So this counts as fasting too? I do this for years (ignore breakfast), and since I am more health counsious nowadays I avoid snacking after dinner. After doing

So this counts as fasting too? I do this for years (ignore breakfast), and since I am more health counsious nowadays I avoid snacking after dinner. After doing this for some time I don't feel hungry most days. Maybe this is why I am losing weight nowadays (the fact that I am going to the work by foot probably helps too), who knows.