I like this article for what to do in the moments of practice, but for a more complete plan this post that was nested in the OP is pretty important in describin

I like this article for what to do in the moments of practice, but for a more complete plan this post that was nested in the OP is pretty important in describing how often and in what manner you should do this. http://www.calnewport.com/blog/2011/11/11/if-youre-busy-youre-doing-something-wrong-the-surprisingly-relaxed-lives-of-elite-achievers/ http://www.calnewport.com/blog/2011/11/11/if-youre-busy-your...