3 ms·
For the last couple of months I've been taking a 500mg magnesium and a .30 mg melatonin 10 minutes before I get into bed. Some nights I feel like I don't even r
by crusso 7y ago
For the last couple of months I've been taking a 500mg magnesium and a .30 mg melatonin 10 minutes before I get into bed. Some nights I feel like I don't even roll over, I just wake up the next morning feeling like I've had really deep and uninterrupted sleep.