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An excuse to use too much maple syrup! https://nutritiondata.self.com/facts/sweets/5602/2 https://nutritiondata.self.com/facts/sweets/5602/2
by dade_ 7y ago
An excuse to use too much maple syrup!
https://nutritiondata.self.com/facts/sweets/5602/2 https://nutritiondata.self.com/facts/sweets/5602/2
- opportune 7y agoI see lots of manganese, but you would need to be consuming truly absurd amounts of syrup for the magnesium in maple syrup to amount to much. It says it has 11% of your DV in a cup, which is also 840kcal of mostly sugar
- thorwasdfasdf 7y agoas the other comment stated, there isn't much magnesium in maple syrup. Magnesium is not the same thing as manganese. Furthermore manganese is abundantly available in numerous foods. So much so, that it's extremely unlikely that you need more of it.