5 ms·
I take magnesium in the form of trace mineral drops. These are de-salted sea water deposits. Besides magnesium they contain other rare trace minerals which woul
by sfjailbird 7y ago
I take magnesium in the form of trace mineral drops. These are de-salted sea water deposits. Besides magnesium they contain other rare trace minerals which would otherwise be difficult to obtain, particularly lithium which has quite strong evidence of mellowing mood.
The liquid form leads me to believe they absorb well but not sure if that's actually true.
Edit to say I believe these drops have reduced my anxiety and improved relaxation. If nothing else I sleep better due to the mg (no more Jimmy legs).
- peteradio 7y agoWhere do you find such things?
- ehosca 7y agohttps://www.amazon.com/Trace-Minerals-Research-Concentrace-Mineral/dp/B000AMUWLK?th=1 https://www.amazon.com/Trace-Minerals-Research-Concentrace-M...
- Charybdis 7y agoI've personally had great success with this particular product. At the end of a long day of coding, when my brain seems "burnt out"/fuzzy, 20-30 drops of this in a glass of water has an almost-immediate and noticeable impact (most of the time).
- ry_ry 7y agoDoes the body effectively absorb trace amounts of minerals? Edit. I'm not implying any homeopathy antics, am genuinely curious.