3 ms·
I think it might not be absorbed as well, but often there is just a lot more magnesium in oxide than glycinate. So even though it absorbs worse more actually en
by dageshi 7y ago
I think it might not be absorbed as well, but often there is just a lot more magnesium in oxide than glycinate. So even though it absorbs worse more actually ends up being absorbed in the end.
Personally I've felt a more potent reaction from oxide than glycinate, possibly for that reason.