I have 2 sleep trackers, the beauty rest wifi unit that goes under the mattress and a fitbit. I have sleep apnea and wanted to watch my sleep for scores. I no

I have 2 sleep trackers, the beauty rest wifi unit that goes under the mattress and a fitbit. I have sleep apnea and wanted to watch my sleep for scores. I normally dont get much deep sleep after 4 hours, or 3rd cycle of sleep. Setting my alarm to wake up at 4 am, then go back to sleep, body resets for 1 more cycle with a short deep sleep cycle. Sleep Hacking.