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How do you condition yourself to wake up at 5am and not be super tired if you tend to be a night owl?
by blackflame7000 7y ago
How do you condition yourself to wake up at 5am and not be super tired if you tend to be a night owl?
- leksak 7y agoWake up at 5AM. Repeat. Never waver. Doesn't matter when you get to bed. Pure exhaustion will put you out eventually.