That's only half the story. Simplest sugars (monosacchrides like fructose) get absorbed almost instantly in your stomach/instentine while more complex sugars/ca

That's only half the story. Simplest sugars (monosacchrides like fructose) get absorbed almost instantly in your stomach/instentine while more complex sugars/carbs (disacchrides and starches) get finally broken down and absorbed further down your intestine. This can have a dramatic impact on your biome.