Mainly whole foods. Almost entirely vegan. Quinoa, beans, fresh vegetables, whole wheat bread, whole wheat pasta, avocados, olive oil, are my staples. But I th

Mainly whole foods. Almost entirely vegan. Quinoa, beans, fresh vegetables, whole wheat bread, whole wheat pasta, avocados, olive oil, are my staples. But I think the specific diet isn't that important. Cutting out the processed foods and high glycemic index sugars is the most important part.