3 ms·

So natural juice is okay, but water with sugar added to it is labeled as harmful? Yet the former is just as bad for you as the latter.

• arcturus17 7y ago
  This is not true; juice has useful nutrients. You can make vegetable and fruit juices which are fairly low in sugar and are packed with vitamins and minerals.
  • Mirioron 7y ago
    And you tend to get enough of those nutrients from other sources of food nowadays. While it's true that some juices can have less sugar in them, the most common ones don't. Apple juice will not have less sugar than a soda.
  • DanBC 7y ago
    It's more useful to just eat the fruit and veg though.