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In India, we vegetarians eat main courses made of vegetables and pulses, with grain-based bread or white /brown rice. Thus, we don't eat only carbs and butter,
by solarengineer 7y ago
In India, we vegetarians eat main courses made of vegetables and pulses, with grain-based bread or white /brown rice. Thus, we don't eat only carbs and butter, but lots of (in fact, mainly) vegetables too.
I do not know about the availability of vegetables in mainly meat-eating countries. I do know that vegetables may not often come to mind, and indeed I'm amused at various powdered vegetable drinks :)
- vibrato 7y agoIndia has the highest rates of depression and one of the highest rates of heart disease, I posit this is because their exceptionally low intake of nutrition from animals. Hong Kong, with the highest consumption of meat per capita, has the highest life expectancy in the world.