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Check out the Daily Dozen. It does require a vitamin B12 supplement. If you take a B complex it will include niacin as well which will help with cholesterol. h
by atomi 7y ago
Check out the Daily Dozen. It does require a vitamin B12 supplement. If you take a B complex it will include niacin as well which will help with cholesterol.
https://youtube.com/watch?v=MqmSMunAtss https://youtube.com/watch?v=MqmSMunAtss
Also, lose weight. The body induces some beneficial activity while fasting.
- meerita 7y agoNice, that sounds amazing to take pills instead eat natural food. B12 synthetic, or Cyanocobalamin, is the most dangerous thing you can eat. You can become inmune to B12, and increase your deficiency and, die faster, basically. Check papers about this. The best higher quality methylcobalamin is only obtained from nature.
- atomi 7y agoYour claims aren't credible without sources.