I'm quite late but will still comment... While both high quality keto (grass fed, wild caught etc.) and high carb whole food plant based diet will make you fee

I'm quite late but will still comment... While both high quality keto (grass fed, wild caught etc.) and high carb whole food plant based diet will make you feel great only one of those is sustainable for all people on the planet to do. If we put all cows we have currently in the world on pastures we'd have to use all land of North and South America combined and we would - even with all that land, removing Amazon and total destruction - only be able to feed 3 billion people. I've tried both of those diets for significantly long time. I feel good on both. High carb one is cheaper, foods are faster to prepare, it's easier to eat out (yes, if you're keto you won't get good, clean, unprocessed meat easily while a simple salad is available everywhere), animals get to live, environment gets to live - there are just too many benefits outside of your health alone. Keto is an egoistic diet.