3 ms·
For added fun wash your mouth with a carbohydrate solution (don't swallow) before exercising: http://journals.lww.com/acsm-msse/Abstract/2004/12000/The_Effect_o
by skizm 16y ago
For added fun wash your mouth with a carbohydrate solution (don't swallow) before exercising: http://journals.lww.com/acsm-msse/Abstract/2004/12000/The_Effect_of_Carbohydrate_Mouth_Rinse_on_1_h.17.aspx http://journals.lww.com/acsm-msse/Abstract/2004/12000/The_Ef...
- threejay 16y agoUsing a cho based mouthwash is pretty much asking for dental carries. Couple that with a little exercise induced xerostomia and you should be good to go.