The thing is that the human body suffers just as much from wear and tear like anything else, and if you have ADHD then this can affect you even worse due to a p

The thing is that the human body suffers just as much from wear and tear like anything else, and if you have ADHD then this can affect you even worse due to a proneness for repetitive physical behaviors due to stimming. Crystal puts a lot of these behaviors into overdrive without you even noticing, regardless of how much you do to alleviate the side-effects, they will still take their toll. I'm now in my mid 30's, and even tho I haven't done a lot of crystal in my life (probably 3 grams max, I never needed much because the effects were super strong even in tiny doses) I'm now at a point where even the smallest dose will give me troubles with my jaw bones and (otherwise healthy) teeth simply due to the wear and tear of the induced teeth gnawing, it's not something I can or want to do anymore. For a cannabis alternative, you might want to take a look here [0]. Just be aware that even with a list like that, you will still need to experiment because these effects can vary greatly from individual to individual, so you need to figure out what works best for you. A good addition to that is CBD oil orally taken when taking a tolerance break (every 3 weeks I take a 1-week break) and can also serve as a life-saver if you ever end up with some strain giving you anxiety/too much of a psychotic high. As a general rule: Sativas are on the more active end, Indicas are usually the ones sending you to sleep, hybrids can be anything between them. You might also want to consider a different method of application than smoking if those effects ain't doing it for you. Vaping is healthier and surfaces the effects differently, the same holds true for edibles. Canacaps are not that difficult to prepare, it's just cannabis infused oil put in capsules, but can be very effective (long duration) and you can use them without everybody around you instantly smelling it. Tho, always be careful with edible dosing, even experienced "stoners" regularly underestimate the potency of edibles. Take care and I hope there's something useful here that will help you find a more natural remedy to keep you productive and healthy. [0] https://www.leafly.com/news/strains-products/best-cannabis-strains-for-focus-and-addadhd https://www.leafly.com/news/strains-products/best-cannabis-s...