3 ms·
https://vrhealth.institute/portfolio/beat-saber/ https://vrhealth.institute/portfolio/beat-saber/ This source puts 6 Kcal/min on the low end of the range for a
by corey_moncure 7y ago
https://vrhealth.institute/portfolio/beat-saber/ https://vrhealth.institute/portfolio/beat-saber/
This source puts 6 Kcal/min on the low end of the range for an idealized 60 Kg individual, but your estimate is close.
tl:dr; 6-8 Kcal/min (360-480 Kcal/hour) for a 60 Kg individual