3 ms·
It's not "better" coaching, just directly engaged instruction. TrainerRoad/Zwift workouts are tailored to specific goals, whereas spin classes are aimed at gen
by eitally 7y ago
It's not "better" coaching, just directly engaged instruction. TrainerRoad/Zwift workouts are tailored to specific goals, whereas spin classes are aimed at general fitness... and I've never seen one that lasted over 45 minutes.