2 ms·
That was split over three sessions totaling 2:17, and is for me being 5' 10" and around 210 lbs. If you're skinnier than me you'll probably burn less. It was a
by wlesieutre 7y ago
That was split over three sessions totaling 2:17, and is for me being 5' 10" and around 210 lbs. If you're skinnier than me you'll probably burn less.
It was a good chunk of my evening and my arms are pretty sore today, so I don't plan on doing that all the time. But I'll absolutely do it more often than I run/bike 1900 calories.