That sounds more like a lack of self-esteem than shyness. It would be good for you to look for a psychologist who introduces into your head the right ideas to o

That sounds more like a lack of self-esteem than shyness. It would be good for you to look for a psychologist who introduces into your head the right ideas to overcome it. I know because I've been there; even if self-esteem reinforcement looks like simple and obvious ideas, it helps if someone tells them aloud to you. Irrational behaviors are not solved by reasoning them away, you have to practice how to fix them.