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My Fitbit also has a heart monitor. It never confuses "just lying there" with actual sleep, for me at least. Note that your heart rate slows during sleep, whic
by diamondlovesyou 7y ago
My Fitbit also has a heart monitor. It never confuses "just lying there" with actual sleep, for me at least.
Note that your heart rate slows during sleep, which is useful for detecting sleep cycles etc. Which is why I mentioned the heart monitor.