2 ms·
>Calorie restriction is well known slowing biological aging process Cut calories and you cut the amount of cardio and strength training you can do. This cuts m
by ohaideredevs 7y ago
>Calorie restriction is well known slowing biological aging process
Cut calories and you cut the amount of cardio and strength training you can do. This cuts muscles mass, bone density, and takes away the IQ-increasing brain simulation factors away. I am not sold at all.
- AstralStorm 7y agoDo you now? Is there any actual study on this after the few weeks of adaptation or even at target reduced weight?