3 ms·
I've found that I can improve things simply by eating healthier for my boring meals. Then for my fun meals I eat whatever I want. You can also reduce how much
by vostok 7y ago
I've found that I can improve things simply by eating healthier for my boring meals. Then for my fun meals I eat whatever I want.
You can also reduce how much you eat for your fun meals, but changing the boring meals makes a difference even if you don't.
- mcv 7y agoInteresting distinction, but what if you're already making your boring meals more fun?