3 ms·
I quit caffeine altogether a while ago, and it's made a huge difference to my quality of life and work. When I wake up, I'm actually awake. When I go to bed, I
by retrac98 7y ago
I quit caffeine altogether a while ago, and it's made a huge difference to my quality of life and work.
When I wake up, I'm actually awake. When I go to bed, I'm actually sleepy. I don't wake up several times during the night anymore, and I'm not falling sleep mid-afternoon ever day.
- deminature 7y agoI've had some brief breaks recently, and abstaining leads to actually feeling tired around bedtime, falling asleep in a few minutes and waking up feeling very refreshed. I'd recommend every regular caffeine user give it a try.