I feel the same as op and struggle to work from home but my social life is plenty active outside work. I would describe it more like a preference to not have a

I feel the same as op and struggle to work from home but my social life is plenty active outside work. I would describe it more like a preference to not have a TV in your bedroom. It helps to have that separation. The suggestion to try a coworking space is maybe a good one because I know many friends that are fine waking up and working in pajamas but I have to shower and leave the house to feel good about my headspace