Very interesting take on looking at life activities. I find the concept of mental states not new but more or less happening at sub-conscious level. The example

Very interesting take on looking at life activities. I find the concept of mental states not new but more or less happening at sub-conscious level. The example the author gives of making a decision about going to a music festival or not based on the emotions vs planning an activity, happens automatically and almost instantly so that way it's nothing new and our brain already does that, however deliberately analyzing one's day or week using this metaphor can bring about interesting insights.