I credit drinking copious amounts of ice water and frequent urination for helping me avoid hyperthermia for 10+ hours working in a kitchen where the air tempera

I credit drinking copious amounts of ice water and frequent urination for helping me avoid hyperthermia for 10+ hours working in a kitchen where the air temperature read 52C + radiative heat from various equipment and high perceived humidity. Granted I don't know the wet-bulb temp actually exceeded 35C