How likely is it to accidentally rip off the inner part of sockets? It happens, I know that from personal experience. But how does compare with the wear during

How likely is it to accidentally rip off the inner part of sockets? It happens, I know that from personal experience. But how does compare with the wear during normal use? Type C and Lightning nearly look like plug & socket components. I understand type C moved the springs to the plug. But how often do people rip out the socket?