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Wonder what is the impact for those who just take Soylent for their meals. Does the lack of variety of nutrients kill of some bacteria in the gut and are they w
by pkaye 7y ago
Wonder what is the impact for those who just take Soylent for their meals. Does the lack of variety of nutrients kill of some bacteria in the gut and are they worse off for it?
- gnode 7y agoI'm not sure it's correct to say Soylent constitutes a lack of variety of nutrients. Soylent and similar products contain a balance of macronutrients (carbohydrate, lipids, amino acids), vitamins and minerals. Eating a ketogenic (almost no carbs) or fruitarian (almost entirely carbs) diet, is much more likely to create an imbalance in types of gut flora.