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While I would agree that store-bought bread in the US contains far, far too much sugar (which is why I started baking bread myself in the first place), some amo
by zrobotics 7y ago
While I would agree that store-bought bread in the US contains far, far too much sugar (which is why I started baking bread myself in the first place), some amount of sugar is almost always required for leavened bread. The added sugar is what the yeast feeds on initially, since most flour won't provide enough easily-digestible sugars for the yeast. However, the amount of sugar required isn't much; my go-to recipie calls for 1 tablespoon of molasses for a 1.5lb loaf of rye/buckwheat loaf.
As to the length, for example the ingredient list of wonderbread from [0]:
unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin,
folic acid), water, high fructose corn syrup, yeast, contains 2% or less of each of the following: calcium carbonate,
soybean oil, wheat gluten, salt, dough conditioners (contains one or more of the following:
sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono- and diglycerides, azodicarbonamide,
enzymes, ascorbic acid), vinegar, monocalcium phosphate, yeast extract, modified corn starch, sucrose, sugar, soy lecithin,
cholecalciferol (vitamin d3), soy flour, ammonium sulfate, calcium sulfate, calcium propionate (to retard spoilage).
In order, the oil is for crumb texture and added fat, the salt is to regulate yeast growth, the gluten is to allow the crumb to hold together better (especially as most of the naturally-occuring gluten is removed from white flour). The dough conditioners are used to get the horrible texture that people expect from wonder-bread, as well as making it easy (read: extremely consistent) to bake at massive scale. The rest are preservatives & nutrient enricheners. The preservatives allow the bread to last long enough to make it to a supermarket; fresh-baked bread spoils extremely quickly.
As far as what is actually needed to make the white bread, for the white bread I bake on occasion all that is used is flour, sugar, gluten, oil, yeast and salt in order of volume. Note however that this bread will only last a few days; and ideally will be consumed the same day as baking.
[0] https://www.fooducate.com/product/Wonder%20Classic%20White%20Bread/556190A2-32C7-11E3-A74D-1E047F0525AB https://www.fooducate.com/product/Wonder%20Classic%20White%2...
- dbt00 7y ago> niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid And these are just iron and b-complex vitamins, the "enriched" part of enriched flour.
- icebraining 7y ago> some amount of sugar is almost always required for leavened bread You don't need added sugar. Flour contains amylases which break down some of the starch in the dough to maltose and glucose, which is more than enough for the yeast. The bread we eat only contains flour, yeast, salt and water. It's delicious in the first day and still nice on the second; after that, we toast it.