There was an episode of minefield by vsauce (it was titled something like "destruction") that argued strongly against the idea of catharsis from violence, postu

There was an episode of minefield by vsauce (it was titled something like "destruction") that argued strongly against the idea of catharsis from violence, postulating that it actually makes people more angry/violent. A question for anyone with a background in the field: is vsauce's take on catharsis the scientifically accepted view? Or could these robots actually help you feel better?