Good for you! I stopped two years ago. I live with a vegan so I basically only ate meat on special occasions for years anyway so it wasn't a huge transition for

Good for you! I stopped two years ago. I live with a vegan so I basically only ate meat on special occasions for years anyway so it wasn't a huge transition for me. Same with exercise: still pulling in a < 30m 5k run twice a week, cycling... hasn't affected anything. Vegetable based proteins are fine. And it turns out the average person even at my level of fitness doesn't need to eat protein like an Olympic athlete.