3 ms·

I can't emphasize what you're saying enough. Please watch your loved ones and take snoring seriously. If a girlfriend of mine hadn't spoken up and helped me,

by diob 7y ago

I can't emphasize what you're saying enough. Please watch your loved ones and take snoring seriously. If a girlfriend of mine hadn't spoken up and helped me, I'd likely be dead by now. Family members and friends saw it as more of an annoyance or something funny. She saw that I was choking. Also, you don't have to be overweight to have it, it can affect anyone.

fragmede 7y ago
If you lack a significant other I recommend a sleep recorder app on your phone, of which there are several. keep the phone near you when you sleep, hit record, and it'll record your sleep noises. (I'm also not overweight at all, yet have sleep apnea. Finding out I have sleep apnea and working on it changed my life.)