That's still quite a lot of salt unless you're eating 1000 Calorie portions. (Quick rule of thumb - to maintain a 2000mg sodium per day diet when eating 2000 C

That's still quite a lot of salt unless you're eating 1000 Calorie portions. (Quick rule of thumb - to maintain a 2000mg sodium per day diet when eating 2000 Calories per day, you need to average a 1:1 ratio between mg sodium and Calories.)