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I would go further and say that meditation is the only way to reliably and truly actualize such a state of mind.
by riskneutral 7y ago
I would go further and say that meditation is the only way to reliably and truly actualize such a state of mind.
- Vinnl 7y agoI consider self-distancing to be one of the things I'm relatively good at. I've hardly ever successfully meditated, though. Furthermore, the article mentions a couple of other techniques that appear to reliably help with self-distancing. I'm sure meditation helps, but I wouldn't rule out other options for achieving this particular goal.
- deleted 7y ago[deleted]
- maxerickson 7y agoCan't that just put things in a circle? Where if you are self distancing then you must be doing whatever meditation is?