I have switched from using my phone for anything-distracting to only-work. I have been trying it for a long time. Had removed most addictive Social apps some ti

I have switched from using my phone for anything-distracting to only-work. I have been trying it for a long time. Had removed most addictive Social apps some time back. WhatsApp usage went down gradually, and not it is limited to early mornings or evenings. Messenger is rarely used (once in a couple months). Instagram and Twitter for more social media marketing for our products than personal. No games on phone at all. I have finally been very content with my phone as a tool for about 1.5 years or so. Most used apps I think are Gmail (multiple accounts including products), then car pooling app, Slack and WhatsApp. [Edit: added most used apps]