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They may be less nutrient dense, but mostly vegetarian diets are still recommended for longevity by dieticians Also, I was under the impression that the vast m
by McWobbleston 7y ago
They may be less nutrient dense, but mostly vegetarian diets are still recommended for longevity by dieticians
Also, I was under the impression that the vast majority of lectins are removed during preparation/cooking of plant foods
- QuantumAphid 7y agoDo whatever works for you. Try different diets, you might be surprised.
- QuantumAphid 7y agoInteresting debate on this topic between Nina Teicholz and David L. Katz, MD. Good points on both sides. Are Vegetarians Healthier than Omnivores? A Soho Forum Debate https://www.youtube.com/watch?v=1qDYl4zHmAg https://www.youtube.com/watch?v=1qDYl4zHmAg