Note that cooking often is not the same as cooking long. Some of the low processed foods are just offloading the processing onto you taking more time. Salads d

Note that cooking often is not the same as cooking long. Some of the low processed foods are just offloading the processing onto you taking more time. Salads don't make themselves. Veggies don't remove skin and wooden parts on their own. You could eat many of the vegetables whole. The best light processing that allows some of this to be offloaded and batched is freezing...