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It's almost certainly not good for you, but it's also almost certainly better for you than the full-sugar version.
by ryanianian 7y ago
It's almost certainly not good for you, but it's also almost certainly better for you than the full-sugar version.
- smileysteve 7y agohttps://academic.oup.com/ajcn/article/95/4/909/4576821 https://academic.oup.com/ajcn/article/95/4/909/4576821 Suggests otherwise, diet soda results in obesity and diabetes at a rate approaching 2:1 when compared to regular. It turns out that trying to fool our systems with "reduced fat" and "reduced sugar" results in our bodies not being fooled.