The situation is more nuanced and complicated with fruit juice . Too much is probably bad for you, but moderate amounts have been shown to have health benefits.

The situation is more nuanced and complicated with fruit juice . Too much is probably bad for you, but moderate amounts have been shown to have health benefits. In poorer areas many can afford juice but not whole fruit. https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/pure-fruit-juice-and-fruit-consumption-and-the-risk-of-cvd-the-european-prospective-investigation-into-cancer-and-nutritionnetherlands-epicnl-study/BC762A823262D074D07CD369CBB9005C https://www.cambridge.org/core/journals/british-journal-of-n...