I tried to get in to CrossFit. Checked out a few gyms and they all basically followed the same "come to a workout or two and see how great you feel, then sign u

I tried to get in to CrossFit. Checked out a few gyms and they all basically followed the same "come to a workout or two and see how great you feel, then sign up!" process for newcomers. One-on-one oversight and training came later. Since I had no idea how to do the exercises, I nope'd right out of there.