It's similar to colourblindness, in that it's really hard to tell because it's all you've ever known. Your best bet is probably to try an online test and go to

It's similar to colourblindness, in that it's really hard to tell because it's all you've ever known. Your best bet is probably to try an online test and go to see a doctor if it suggests there could be something there. This one looks good: https://www.additudemag.com/adhd-symptoms-test-adults/ https://www.additudemag.com/adhd-symptoms-test-adults/