4 ms·
Just tried your test, and looks like I need to work on my rolled shoulders, too :) What have you done that helped to improve it?
by magneticnorth 7y ago
Just tried your test, and looks like I need to work on my rolled shoulders, too :)
What have you done that helped to improve it?
- VoiceOfWisdom 7y agoATHLEAN-X has a great video on the mechanics, and how to fix it [0]. [0] https://www.youtube.com/watch?v=SV7l1sfEmO0 https://www.youtube.com/watch?v=SV7l1sfEmO0
- dillonmckay 7y agoNot bad. Just did the stretches.