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This plan should be everyone's plan until they have some very specific requirement. It's the most effective, most complete approach to balanced human strength
by blunte 7y ago
This plan should be everyone's plan until they have some very specific requirement. It's the most effective, most complete approach to balanced human strength (with the unexpected mental and energy benefits you mention).
- Mirioron 7y agoBut it's difficult to always get right. Coaches aren't available to everyone.