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Also: Mike Reinold, Eric Cressey, Tony Gentilcore, and Bret Contreras. R/BodyWeightFitness has taught me a lot too. They have a wiki with great tips on how to
by devinplatt 7y ago
Also: Mike Reinold, Eric Cressey, Tony Gentilcore, and Bret Contreras.
R/BodyWeightFitness has taught me a lot too. They have a wiki with great tips on how to regress exercises to your actual level and then progress them as you get stronger to have good form.