My last job was managing product security for a company that has customers worldwide. The first and last things every single day I did was check my email on my

My last job was managing product security for a company that has customers worldwide. The first and last things every single day I did was check my email on my phone, weekends and holidays. When I got out of the job my health greatly improved to the point where I had my blood pressure medication lowered. "Always-on" is a killer.