4 ms·
On top of the suggestions in the article, a good diet and a regular routine of intense exercise helps me. If I have a consistent balance of diet, exercise, slee
by decasteve 7y ago
On top of the suggestions in the article, a good diet and a regular routine of intense exercise helps me. If I have a consistent balance of diet, exercise, sleep, meditation, and some alone/solitude time in nature, I am most productive and unlikely to procrastinate.