3 ms·
On top of 2: if you can't avoid screens, at least get a blue light filtering app like flux. It'll feel weird at first but you'll quickly get used to it.
by phailhaus 7y ago
On top of 2: if you can't avoid screens, at least get a blue light filtering app like flux. It'll feel weird at first but you'll quickly get used to it.
- godot 7y agoI second this, I would even go as far as to say that now that I'm used to this filter on all my devices (desktop/laptop/mobile), I can't stand looking at a screen without a blue light filter in the evening. I get a headache pretty quickly after looking at a screen without the filter for over 5 minutes, in the evening.