Thanks for the source! Jumping from that study (which is tightly focused) into the statistic of "0.8% body fat per day limit" is dubious, and "close enough" do

Thanks for the source! Jumping from that study (which is tightly focused) into the statistic of "0.8% body fat per day limit" is dubious, and "close enough" doesn't work with nonlinear systems like the our bodies. Read many of the threads around discussing that article for more information :)