Music physiotherapists, believe it or not, are The People To Talk To. In my case, I had undiagnosed neck issues that were causing me to hunch in a way that scre

Music physiotherapists, believe it or not, are The People To Talk To. In my case, I had undiagnosed neck issues that were causing me to hunch in a way that screwed up my wrists, and about six sessions fixed it. Gone, never to return (as of 15 years later.) The body will handle a lot if it is well maintained. But it needs a specialist, and the people who work with musicians are the top of the field.